It’s been over a year since I set up this blog and I haven’t

posted since 2017 but I have made progress with my life

and the goals I set myself

 

The big one was publishing the 10 novels I wrote under my

pen name Georgie Mirren

 

All ten books are now available in Amazon and I’m now looking

for an agent to help me find further opportunities out there. It

was a massive achievement but it took all my spare time to

complete them and I feel I neglected the business development

side of the Studio and the online Fit Strong Females site

 

The next big achievement is that I’m still off the cigarettes, 14

months now and I feel cleaner, healthier and richer

 

Last year, after a breakdown my medication was increased

massively and it helped me get through a bad time in my life.

This year I decided to reduce that increase and I’m now back

to my normal dosage. What this has meant for me is that I’ve

lost 2 of the 3 stone that I put on and I’m back to a healthier

weight

 

However, I still want to lose another two so I have some work

to do before the year is out and I’m not going to reach my goal

of being a fitness cover model if I don’t!

 

Goals are often made at the start of the year and then we forget

about them but I have religiously reminded myself of what I

announced at the start of 2018 and I’m still going for it. You

have to check your progress regularly

 

I will continue working away, my focus will shift slightly, I’ll get

back to my blogging and working on FSF!

 

Did you make any goals this year and if so, have you been

checking in with your progress and how are you doing with

them? Pop me an email and let me know

 

 

 

 


Carolyne
Carolyne

Fitness Coach, Writer, Author and Blogger Carolyne has 18 years experience in the fitness industry, owning her own Studio in Glasgow City Centre and an online business, both called Fit Strong Females. A regular fitness blogger, she is currently working on three books due to be published in 2018. The first is a collection of 52 blog posts, the second is an autobiographical book on mental health and the third is a seasonal living book

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